For me, a scooter is much more than a convenient way to get from one place to another. It is also a surprisingly good way to stay active.
Riding a scooter keeps your whole body engaged. Your legs are constantly working, your core helps maintain balance, and changing direction and pushing off require coordination and control. At the same time, a longer ride can become a great cardio workout.
The best part is that you don't necessarily feel like you're exercising. You're simply going somewhere — exploring the city, riding along the coast or getting from one place to another — while your body is working.
It is a great combination of transportation, movement and fitness.
Instead of sitting in a car or on public transport, you can turn your everyday journey into an active part of your day.
And sometimes, the best workout is the one you don't even realize you're doing.
